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    <loc>https://peak-life.co/entries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
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  <url>
    <loc>https://peak-life.co/entries/multifaceted-layering-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-12</lastmod>
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  <url>
    <loc>https://peak-life.co/entries/the-fueling-gap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/0876cf80-3081-40ec-a0f8-9fe6ee011cbd/IMG_4030.JPG</image:loc>
      <image:title>BLOG - The Fueling Gap - SO…let's talk about why dehydration sneaks up on us on the mountain:</image:title>
      <image:caption>Skiing and boarding are a mix of explosive bursts of energy and sustained endurance, making them extremely demanding on the body. And once you’re dehydrated, your performance drops.   Typically, we associate dehydration with heat, sweating, fatigue, and thirst, all signs of fluid loss. But in colder environments, you don't notice them as easily.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/d53a2eba-e30c-4f14-9ad0-e84c6bef5690/R0000819.JPG</image:loc>
      <image:title>BLOG - The Fueling Gap - Bringing the Endurance Mindset to Extreme Environments</image:title>
      <image:caption>The problem is clear: Traditional hydration strategies don't work on the mountain. You can't rely on thirst. You can’t (and won't) stop every 20 minutes for a water break. And just drinking water won't cut it when you’re losing electrolytes through hours of high-intensity activity in cold and dry environments.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/0f93ea36-e64a-4878-98ad-2b748f760fdf/R0000996.JPG</image:loc>
      <image:title>BLOG - The Fueling Gap - The fueling mistake almost everyone makes when skiing or boarding. Ignoring food entirely or crushing a burger at lunch and wondering why the afternoon runs feel terrible.</image:title>
      <image:caption>First, understanding glycogen: your body’s stored form of carbohydrates (energy). Kept in your muscles and liver as quick-access fuel for high-intensity activity. When you’re skiing hard, you burn through these stores fast. Once they are depleted, your performance crashes. In the endurance world, we call this a bonk.  So ask yourself:  Would you run a marathon on just breakfast and a candy bar?  If you answered yes… You are insane.</image:caption>
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  <url>
    <loc>https://peak-life.co/entries/the-rotation-pt-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/79491863-bfae-4909-89f1-2ee862eb97f4/Instagram+post+-+18.png</image:loc>
      <image:title>BLOG - The Rotation pt 1.</image:title>
      <image:caption>Founded by professional surfer John John Florence, their dedication to R&amp;D shows. I use Airtex tops and boardshorts, but what earned them a spot on this list is the Polartec fleece hoodie and pants. Now my go-to baselayer for cold-weather sports. This past month in Vermont has been brutal. We’re talking 5ºF averages, with the feels like at -10ºF. I’ve been running this setup from first chair to last, and not once am I miserably cold. When your base layer works in Vermont winters, it works.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/aa4590b4-950d-46f0-ab59-9b48cce5ba28/Instagram+post+-+19.png</image:loc>
      <image:title>BLOG - The Rotation pt 1.</image:title>
      <image:caption>Yeah, it's generic, but there’s a reason everyone has it. I'm on year seven with my Black Hole duffel, and it's still in the rotation; that tells you everything you need to know. Along with some other pieces like the M10 Storm Jacket (made of recycled fish net), hybrid shorts, and a pair of trail running shorts. On my most recent trip to Nosara, Costa Rica, the Black Hole and those shorts came with me. Wore the shorts nearly every day. They’re not flashy, but they last.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/f92bbcd0-bcda-4cde-898c-bd037e716208/Instagram+post+-+20.png</image:loc>
      <image:title>BLOG - The Rotation pt 1.</image:title>
      <image:caption>This is my go-to for any workout apparel. Clean designs with high quality and no extras. I wear something from Ten Thousand every day, typically their Interval shorts. Perfect for lifting, running, hiking, and whatever else. The liner actually sits in place on longer runs, the phone sleeve keeps your phone snug and out of the way, without it slapping your leg or pulling your shorts down. Sounds basic, but most brands can’t get that right.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/c9b3f8dc-4381-4955-ac15-14f24f183e1e/Instagram+post+-+17.png</image:loc>
      <image:title>BLOG - The Rotation pt 1.</image:title>
      <image:caption>A new company, but they’ve already perfected their product. Kitworks builds gear management systems, and before you say, "Isn't that a fancy way of saying bag,” let me elaborate. These systems are the answer to every “where the hell is my…” moment. Their systems were designed by people who live the chaos of a multi-sport life. I currently use the 55L Gear Tote for skiing. With a wide mouth opening that stays open, so there's no more digging around your old ski bag. Everything is visible at a glance, and what makes these systems so unique is the customizable features: mesh pockets, gear cubes, wet/dirty bags. After the ski season, I plan on using the Tote for surfing and mountain biking; that's the beauty of Kitworks, you configure it for what you’re doing.</image:caption>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/the-first-weeks-effect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/de806228-5c38-4c99-b67a-f4ed2c665234/goal.png</image:loc>
      <image:title>BLOG - The First Week’s Effect</image:title>
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      <image:title>BLOG - The First Week’s Effect - Build a Schedule. Stick to a Schedule.</image:title>
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  <url>
    <loc>https://peak-life.co/entries/the-ski-collectice-vol-02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/20d43827-2d9d-46be-b76c-36e0bc1fc906/Untitled+design.jpg</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Volkl Mantra M7</image:title>
      <image:caption>It may take the name of the “dad ski” on the mountain, but I'm interested in giving it a shot because of its legacy as the standard for high-performance all-mountain skis. It’s a ski that is built for those who charge hard, coming alive with speed and responding directly to how aggressively you push it. To put it simply, this ski doesn't do the work for you; it amplifies what you bring.  On groomers, the M7 feels like a rocket. There's that moment in a carved turn where you feel like you're pushing against a solid wall - that's the Mantra. Off-piste, it may not float like a dedicated powder ski, but it charges through variable snow and crud with authority. And let's be honest, that’s typically what we all ski on most of the season.  The trade-off here is playfulness. The Mantra is designed to stay glued to the ground, which means less pop and less room for improvisation compared to skis like the Armada or Rossignol Sender Free 100. This ski was built to hold an edge and power through anything in its path. It's definitely not the best choice for casual riders, but for those who crave responsiveness, horsepower, and that unmistakable Mantra smoothness, it's worth the commitment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/6240e0ce-117c-4e44-914f-758e7b980aa8/Untitled+design.jpg</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Armada Declivity X 102</image:title>
      <image:caption>Some of you may have heard that this ski is very underrated or slept on. The Armada Declivity is smooth and surprisingly versatile - This ski can handle crud, chop, and mixed conditions while still ripping groomers. The combination of a wood core with titanal metal laminates delivers responsiveness and pop without feeling overly heavy. What makes the Declivity interesting is its range. It can go from zero to one hundred in an instant, but it feels equally at home on a mellow day when you're exploring and experimenting. You can carve hard, or you can slash and play around; it adapts to what you're asking it to do. Armada built its reputation in freestyle skiing and the park, but it's been expanding into the freeride and all-mountain world, and the Declivity has been central to that shift. It's the ski that bridges both worlds. Personally, I have a feeling this one might be the one for me, though I'm not getting ahead of myself yet.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/b46c22c4-3580-49a6-bd61-21ef568379ac/Untitled+design+copy.jpg</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Rossignol Sender Free 100</image:title>
      <image:caption>I haven't skied on Rossis since the classic Soul 7’s that completely took over every mountain back in the day. But I have been considering testing the Sender Free 100s, which are Rossignol's answer to the playful all-mountain skier. Unlike its bigger siblings, the Sender Free 110 and 118, this ski prioritizes maneuverability and versatility without sacrificing power. It's built on the same DNA as the wider models but engineered to be quicker through the tight terrain while being more responsive. The Sender Free 100 rewards a centered, dynamic stance. Drive it through the tips, and you get a solid edge grip. Stay neutral and you unlock its playful side, buttery presses, easy slashes, and quick direction changes. It's a ski that doesn't demand a specific style; it invites you to find your own. On groomers, it rails. In trees, it dances. In variable snow, it just makes everything feel easier. For riders who want one ski that actually does it all, this is the real deal.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/dac47463-50b8-4d95-b1bb-cf1b4cc608f3/A7_01111.jpg</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Yardsale Poles</image:title>
      <image:caption>Yardsale has turned the most forgettable piece of gear on the mountain into something you actually think about. Not through gimmicks, but magnets  The P2s come with longer bio-based foam grips built for uphill tours, adjustable length that clicks into place with a button, powder baskets that snap on and off magnetically. Everything connects, everything comes apart. The magnetic system in the handles and baskets makes carrying gear or freeing up a hand effortless.  The modularity is the point. Mix colors, swap baskets. Add a GoPro mount or a bottle opener. Build poles that feel like yours.  They're built to take hits, built with aircraft-grade aluminum that are backed against bends or breaks, and if they do, give yardsale a shout. They'll replace them for free. Lifetime warranty. No questions. Just a good story.  These aren't just poles. They’re what happens when someone actually rethinks the basics.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/4c4f83ae-28c0-450a-8c20-abfca70cba35/Untitled+design-26.png</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02</image:title>
      <image:caption>I don’t know if this is just my take, but growing up, I always looked at Obermeyer as a pretty lame outerwear company. Quality was there, but there was no buzz behind the brand. Now, I completely take that back after seeing the Off Grid Collection.  At first glance, I noticed the simplicity behind the design; clean lines, minimal branding, and enough features to get the job done. It's a shell system that doesn't try to be everything. Designed by people who actually spend long days on the mountain. No insulation, no fluff. It moves with you, doesn't fight pack straps, and has a helmet-compatible hood that actually works. Oh, and it's built from recycled ocean waste, which is pretty cool.   Obermeyer created this collection for individuals who know what they want and aren't interested in compromise. It works in heavy snow, wind, and all the variable conditions the mountains throw at us, because it was engineered to do exactly that. Obermeyer has earned my respect with this collection, which is why I'm rocking it this season!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/f3b61924-aa9a-46ab-841c-eaf79af1d614/20240118_TREW_Crystal_1_DSC6196-Enhanced-SR+%281%29.jpg</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Make it stand out</image:title>
      <image:caption>Although Obermeyer has taken the crown this season, I can’t forget to mention Trew. I love Trew because they actually listen. Most brands talk about feedback, but Trew builds their entire lineup around it. They spent years developing their PNW Primo fabric, a 100% recycled nylon that seamlessly blends performance and sustainability.  The Cosmic jacket and Trewth bibs prove it. Modern freeride fit that's relaxed with room for layering, built so you can actually move. Pockets are exactly where you need them, vents, and just the right amount of fabric stretch. After a full season of abuse on this kit, it held up like it was built to last a decade… cause it was. Trew’s philosophy is simple: if the gear works in the Pacific Northwest, it will work everywhere else. Their construction is precise, colors are fun and bold, just gear that earns respect through function and style. This is what happens when a company spends a season listening to what works and what doesn't.</image:caption>
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      <image:title>BLOG - The Ski Collectice Vol .02 - Fubuki Boots</image:title>
      <image:caption>There's a specific moment at the end of a ski day when you slip out of your boots and feel that immediate rush of relief. That's where Fubuki lives. Born from a Swedish designer's time in Japan's snowstorm season, these boots were built for that transition - from peak to apres, from movement to ease. What makes them stand out is simplicity. No laces, buckles, or excess. Just a seamless shell, durable, lightweight, and minimal. They weigh barely over a pound each, are completely waterproof, and lined with warm fleece that feels like slippers after a hard day on the mountain. The grippy sole keeps you stable on ice and packed snow. The design respects what matters: function without compromise. Whether you're headed to the apres scene, walking the dog, or stepping out for an evening in town, these boots move with you. Warm enough for a full day outside, light enough to forget you're wearing them. That's the point.</image:caption>
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      <image:title>BLOG - The Ski Collectice Vol .02 - DB Snow Pro 32L</image:title>
      <image:caption>I’ll be honest, I’m biased towards DB. But it's only because they make quality gear that works. This is currently the pack I use, and I love the feel of it. It has a roll-top design for when you need that extra space, and when you don't, it can be compressed down. It fits all your essentials – beacon, shovel, probe –  with space left over for extra layers, water, and whatever else. The main compartment is opened from the back panel, so when you're mid-hike hike you don't need to battle your A-frame or board on the back.  The main feature I look for in a ski pack is a dedicated external avalanche compartment. For quick access when seconds matter and to keep your safety gear separate from everything else. My only gripe about this pack. No dedicated helmet compartment, when you're hiking a decent distance, your helmet ends up strapped to the outside, or eating up your interior space. Not a deal breaker, but definitely something to consider.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/2a72d474-a9fb-484e-8b2f-7404c0549e00/Untitled+design-25.png</image:loc>
      <image:title>BLOG - The Ski Collectice Vol .02 - Dakine Heli Pro 20L</image:title>
      <image:caption>This is a classic. Ask around any ski town, and you’ll find the heli pro is a favorite. And there's a reason why. It's iconic, it does exactly what it’s supposed to do without any extra features. At only 20L, it has room for only the essentials, and that's the point. You can’t carry unnecessary weight with this pack because there is no room for it. The Heli Pro has purpose-built snow tool sleeves with external shovel blade carry, a goggle pocket, and an exterior quick stash pocket. With either the A-frame or diagonal ski carry, and the vertical board carry. This pack may not be the most feature-rich rich but it serves its purpose, it’s reliable, and it’s affordable.</image:caption>
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      <image:title>BLOG - The Ski Collectice Vol .02 - Kitworks Gear Tote</image:title>
      <image:caption>Here's the thing nobody talks about: half the battle of skiing isn’t on the mountain. It’s getting out the door with everything you need, without digging through 3 bags in the parking lot.  I recently came across the Kit Works gear tote, which completely fixes that. It is not just a bag–it's a system. And that distinction matters.  Over-constructed, in the best way, ultra-durable and waterproof shell. It has a wide mouth opening that stands upright on its own, so you can see everything at a glance instead of digging blindly through an old duffel bag. I’ll focus specifically on the ski bundle they offer, which comes with medium mesh pockets for gloves and hats, a large flap pocket for small items, a large gear cube for tools and waxes, and a medium wet/dirty gear bag to keep snowmelt where it belongs.   What I love about Kitworks so much is the modularity behind the design. Internal and external accessory rails let you add or remove pockets and cubes based on what you’re carrying that day. Ski bag one weekend, mountain bike kit the next. A system that moves with you.</image:caption>
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      <image:title>BLOG - The Ski Collectice Vol .02 - DB Pro Sow Roller</image:title>
      <image:caption>When we are traveling in general, we hope our checked bag shows up at the carousel. But hope isn't a great strategy.  I would say traveling with any sort of gear makes this 10x more nerve-racking. Here are two good rules I follow when flying with ski gear: never check your boots. Get everything else in one checked bag.  I know lugging boots through the airport sounds inconvenient, until you land in Denver and your bag is still at Chicago Midway. Now you have to rent boots… trip ruined. This is where the DB Snow Roller Pro 127L earns its place. It holds skis up to 203cm, your helmet, outerwear, and everything else you need for your trip. The bag uses DB’s patented Rib-cage construction to protect gear without the added weight of traditional padding. The whole bag is also length-adjustable, which keeps everything tight and rigid for safe transport.  Your boots stay with you in a carry-on, which I currently use the DB Hugger and am open to suggestions. When you arrive, you’ve got what matters most, and the rest is waiting for you at baggage claim–protected, organized, ready to go</image:caption>
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  <url>
    <loc>https://peak-life.co/entries/train-now-shred-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
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  <url>
    <loc>https://peak-life.co/entries/a-tribute-to-a-summer-well-spent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/54a4772f-77b8-4aa4-90e1-bf6b99698370/IMG_3873.jpeg</image:loc>
      <image:title>BLOG - A Tribute to a Summer Well Spent - For me, this summer was about finding my balance in the chaos. Some days looked like morning miles before the heat set in, and others were paddling out into glassy morning swells where I let the ocean dictate the tempo.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/0a740a5d-b856-4952-8892-5057760f81fc/DSC_7703_VSCO.JPG</image:loc>
      <image:title>BLOG - A Tribute to a Summer Well Spent - Noticing the pavement beneath your tire The crunch of dirt under your stride Seeing the wind shift across the water Feeling the motion in the ocean</image:title>
      <image:caption>When you notice things like this, it turns your workouts into moments. Turning a surf session into something deeper or a long run into your chance to unplug.</image:caption>
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      <image:title>BLOG - A Tribute to a Summer Well Spent - community amplifies the adventure.</image:title>
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  <url>
    <loc>https://peak-life.co/entries/day-in-motion-vol-001</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
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      <image:title>BLOG - A Day in Movement - Morning Run</image:title>
      <image:caption>I usually kick off  my day with a run or ride, heading out early to beat the heat and crowds. But today I was a little late. I was watching The Social Network last night and I just had to finish it. After electrolytes and coffee, I finally hit the streets around 7 a.m. Luckily it was still cool, and the roads felt quiet. Seems like everyone else decided to have a slow start too.</image:caption>
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      <image:title>BLOG - A Day in Movement</image:title>
      <image:caption>Gear Moving with me New Balance Fuel Cell Supercomp Trainer Shokz OpenRun Pro 2 RNNR Hat Ten Thousand Interval Short Magna Hydration Smith</image:caption>
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      <image:title>BLOG - A Day in Movement - Noon – Surf Session</image:title>
      <image:caption>After regrouping from the morning run, the plan was simple: get in the water and surf the storm swell. It might be a little out of my league, but that doesn’t matter I’m getting out there. My legs feel awake, my lungs full, and my body primed to move, all thanks to that early run. Crazy how a few miles on land can make paddling out feel smoother and catching waves just a bit easier.</image:caption>
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      <image:title>BLOG - A Day in Movement</image:title>
      <image:caption>Gear Moving with me Xcel 1mm Top Nomadix Towels Florence Boardshorts Magna Hydration</image:caption>
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      <image:title>BLOG - A Day in Movement - Evening Paddle</image:title>
      <image:caption>The day has been packed with movement, and after getting slammed by the surf I needed something to bring the intensity down. And that’s nothing a little SUP can’t do. Paddle boarding has always been one of my reset buttons, calming, steady, the perfect way to close out the chaos of a full day. Once I was on my board, I had to paddle upwind for about a mile just to earn a good cross-breeze glide back. It’s never really about speed for me out there, it’s about rhythm. The control and form of each stroke, the way you set your paddle, pull, and reset. That slow build of momentum is what keeps you moving forward.</image:caption>
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      <image:title>BLOG - A Day in Movement</image:title>
      <image:caption>Gear moving with me Florence Hooded Long Sleeve Ten Thousand Session Short Gopro Hero 13</image:caption>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/weekend-warrior-summer-edition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/d9585a64-fed1-4078-aaa0-75b4e0c9a216/IMG_5362.JPG</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition - Vol. 001 - Gear that moves with me</image:title>
      <image:caption>Hey Crew, This is for our people who don't let the busy weeks and summer heat slow them down. You know what I'm talking about: early mornings, dusty trials, sunrise swells, and the feeling of being completely beat (in the best way). I’ve been prioritizing the balance of movements this summer - lift, run, surf, bike, sail, recover - and I wanted to share some of the gear and essentials that has made the mission smoother.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/c456fa7c-af69-4475-88fa-a27d57058f14/Florence+Boardshorts</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition - Starting off with my go-to boardshort: The Cordura Airtex Boardshort by Florence</image:title>
      <image:caption>To call these my most essential piece of summer gear might actually be underselling it. I wear them for just about everything; surf at sunrise into strength circuits in the backyard to hikes into remote spots. They’re dialed. The fit is athletic without being restrictive, and the build is next-level: featherlight in motion, ultra-durable, and quick to dry thanks to the built-in Airtex side panels that breathe like nothing else. No chafing, no sticking, no bulk. Just clean, functional design that moves with you. If I had to pick one piece of gear that’s defined my summer flow, it’s these shorts. Florence nailed it. Built by watermen, for watermen (and weekend warriors alike). Hands down, best boardshorts on the market right now.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/9aaebc90-02fd-4ad6-89b1-dd602c402985/Untitled+design-5.png</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition - The Dakine Cyclone II Let me start by saying I’ve been a backpack guy for years. Always searching for that perfect one: something I can throw gear into, that won’t get soaked, ripped, or feel like a burden when I’m on the move. The Cyclone II 36L Dry Backpack hits every mark. It’s fully waterproof with welded seams and a waterproof roll-top design, which means I never have to think twice about rain, surf spray, or tossing it down in the sand. Whether I’m loading it up for a surf day, trail hike, or even just hauling gear for a weekend, it handles it all. The 36L size is right in that sweet spot, big enough to carry everything, but not bulky or annoying when I’m moving. Padded straps, breathable back panel, and tough-as-nails material round it out. Honestly, this thing feels bombproof in the best way. If you're someone who moves through different environments like I do; ocean, mountains, and asphalt this is that one backpack that does it all without compromise.</image:title>
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      <image:title>BLOG - Weekend Warrior: Summer Edition - Matador GlobeRider</image:title>
      <image:caption>As the Cyclone II being my daily driver, the  Matador GlobeRider45 is my long weekend workhorse. I’ve tested a lot of travel bags over the years. Some too big, some too clunky, some that just couldn’t keep up. The GlobeRider hits that perfect middle ground: carry-on ready, organized, and tough enough for wherever I end up.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/630b7fce-7850-43cd-a299-d50a9d38496f/Untitled+design-3.png</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition</image:title>
      <image:caption>Let’s talk about a sun balm that actually holds up or at least, so I’ve heard (and seen). I’ve been following Surfing Cow Tallow since they first launched at the beginning of 2025. Small batch, grass-fed tallow-based sun protection made by people who live in the water and under the sun, the kind of brand that just gets it. The issue? Every drop sells out immediately, which is awesome for Surfing Cow but I haven’t been able to get my hands on any yet, but I’ve seen enough from the community to know this stuff is the real deal. What draws me in is the simplicity and intention behind it: tallow, zinc, and other clean, natural ingredients that actually nourish your skin instead of just coating it. No bad chemicals, no BS. It’s reef-safe, skin-safe, and strong enough for long sessions in the elements whether that’s waves, trails, or just being out in the heat. I’ve got an eye on the next drop and can’t wait to test it out firsthand. For now, I’m hyped to support a small brand that aligns so closely with the way PeakLife moves out here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/7875b7d6-b1af-4821-bd1f-2b2d131e9baf/Untitled+design-6.png</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition - Packable Versatile Towels</image:title>
      <image:caption>If you haven’t tried a Nomadix towel yet, you’re missing out on a game changer for summer adventures. These towels are designed for people who move. They are quick-drying, light weight and made from recycled materials that feel soft but durable. I’ve brought mine to the beach, on hikes, and even for post-workout cooldowns. The pattern options are fresh and fun, they also double as a picnic blanket or yoga mat when you’re not in the water. What I love most is how small they pack down. Slipping easily into my Dakine bag every single day without taking up space. It’s become a staple I never leave home without. If you want a towel that keeps up with your weekend warrior lifestyle, this is it.</image:caption>
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      <image:title>BLOG - Weekend Warrior: Summer Edition - Summer Sweat</image:title>
      <image:caption>Magna Electrolytes have been my go-to for staying hydrated during long sessions and intense workouts this summer. Their unique triple magnesium blend supports energy, focus, and recovery, while added sodium and potassium keep hydration balanced. Plus, they come in refreshing flavors without any sugar or junk, my favorite being the Lemon Tea. For now, Magna is my top pick  but I’m beyond excited to introduce Peak Hydration, our very own electrolyte mix designed specifically for outdoor athletes and movement enthusiasts like you. Peak Hydration isn’t just about replacing electrolytes; it's crafted to support endurance, recovery, and mental clarity during everything from surfing and skiing to running and lifting. Using clean, high-quality ingredients like sodium, potassium, magnesium, calcium, natural coconut water powder, and functional additions like B vitamins and nootropics, it’s built to keep you balanced, energized, and focused in extreme conditions and environments.  Whether you’re sweating it out under the summer sun or powering through snowy mountain sessions, Peak Hydration will help you perform at your best and recover faster from these high energy “arenas”. Stay tuned this formula is designed to complement your lifestyle and the gear you trust, making every movement count.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/1c61b0ac-30ef-4a40-a01d-79e6b5699fbd/Untitled+design-8.png</image:loc>
      <image:title>BLOG - Weekend Warrior: Summer Edition - GoPro Hero 13 - GoPros Are Back</image:title>
      <image:caption>For a minute there, it felt like everyone’s GoPro was collecting dust in a drawer. But the Hero 13? It’s proof the little action cam is officially back. The footage is so sharp it feels like you’re watching a highlight reel straight out of a brand campaign. Horizon lock keeps every shot level, even when the board’s pitching or the trail’s rough and the stabilization is ridiculous. No more seasick surf clips or shaky bike footage.</image:caption>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/building-a-life-around-movement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/6dca0787-d13a-4d8a-9864-49760d531a11/DSC_1254_VSCO.JPG</image:loc>
      <image:title>BLOG - Building a Life Around Movement - Movement as a Core Value</image:title>
      <image:caption>Oftentimes, we define productivity by how much we get done; the tasks, the meetings, the inbox zero. But for me, productivity is simpler: Did I move today? Movement is my baseline. It’s the anchor that grounds me and the fuel that drives everything else forward. I can have the most productive day on paper, but if I don't move my body — run, lift, ski, surf, stretch, etc. — it feels incomplete. That’s because movement isn’t just a habit anymore. It’s a non-negotiable. It’s how I build clarity, discipline, and self-trust. This is a breakdown of what it really looks like to live a life in motion. A life driven by intention, built on momentum, and upheld by recovery.  More than workouts and fitness routines, it’s about making movement your signature. Your identity. Your energy. Your culture. If you're ready to integrate movement into your daily life in a way that’s sustainable, personal, and powerful — this is where it starts.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/778a8a7a-0f96-442d-bbe2-af0ad272aa9f/tempImageTP3Lfp.jpg</image:loc>
      <image:title>BLOG - Building a Life Around Movement - More than Movement: A Culture in Motion</image:title>
      <image:caption>There’s a culture around movement, and it’s growing by the day. You can feel it — in cities, at the base of the mountain, on trails, in beach parking lots before sunrise. People are coming together to move. It’s not just a solo grind anymore; it’s a shared experience. Whether it’s showing up for the Saturday group run, paddling out at dawn, or meeting your crew for a lift, there's a unique energy in moving with others who are chasing something greater. It becomes more than exercise; it becomes a lifestyle, an identity — a pulse you can feel. That culture is what carries you on the days motivation doesn’t show up. It turns a solo session into something bigger — a reminder that you’re not doing this alone. You’re part of something. A movement. A collective. At Peak Life, we’re building that collective — one that celebrates movement in all its forms. We believe in living intentionally, training hard, recovering harder, and showing up for each other. It’s not just about peak performance; it’s about building a life that aligns with your values — discipline, freedom, curiosity, and connection.</image:caption>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/the-run-collective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/cf3e07f5-cd41-4895-8ad0-0a872a2a4cdb/IMG_2092.jpeg</image:loc>
      <image:title>BLOG - The Running Collective. - Let's talk hydration. I pride myself on staying exceptionally hydrated, but if I skip my electrolytes before a run, I’m regretting it by mile three. Hydration is just one mile in the marathon—electrolytes help prevent muscle cramps, improves performance, and support the nervous system, making them a no-brainer for runners.        Personally, I use Switchback Electrolytes because of their high-quality ingredients and how well they work for me. I’m a berry guy, so that flavor was an easy choice, but they also offer orange and lime. Before Switchback, I used Earth Fed Muscle, which was great, but after some trial runs of both, Switchback came out on top for me. I typically drink it 30-45 mins before a run,  (strategically timed to avoid my run bathroom breaks)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/23c369a6-cbf8-4a67-8dd6-38108e7f3ed3/Screenshot+2025-04-15+at+7.12.56%E2%80%AFPM.png</image:loc>
      <image:title>BLOG - The Running Collective.</image:title>
      <image:caption>For shorts and shirts, I like to keep it comfortable but dialed in. I’m always in running shorts—never longer than a 7” inseam. Lately, I’ve been rocking a lot of Ten Thousand shorts. They’re solid for both lifting and running, and the 5” inseam has pockets, unlike a lot of other brands.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/3c819afc-be26-452f-a30d-bebb7bd0edcd/IMG_2083.JPG</image:loc>
      <image:title>BLOG - The Running Collective. - Lastly, there’s the hat. It’s not just an accessory — it’s part of the running uniform. And I don’t leave home without it. Even if I don’t wear it, it’s still coming with me.  For years, I never really understood the hype around running hats, but I finally said f*$k it and grabbed one. I went with the classic BPN Endurance Cap—pretty much a staple for most runners. Right away, I noticed the difference. It was lighter, more breathable, and when the sweat started, I wasn’t wiping my face every few minutes. The moisture-wicking headband did its job, keeping sweat out of my eyes and letting me focus on the run. Lately, two brands have been on my radar: Over Everything Athletics Club and FiveAMRunClub. Both are small, runner-focused companies putting out seriously clean gear, and I respect that. The OE Running Cap is at the top of my list, and it won’t be long before it is part of my lineup.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/86ffc35d-9f0d-4398-b0d2-0dee09fdd824/IMG_2102.JPG</image:loc>
      <image:title>BLOG - The Running Collective. - Once I see the distance I’ve logged on my Garmin watch and think it’s worthy of a Strava post, I start wrapping up my run — heading back to the car, house, or wherever my route takes me. I stop my watch, check the stats, and then get that satisfying notification that my activity’s been uploaded to Strava. Running isn’t always the most appealing activity — it can be tough to find the motivation to lace up and hit the pavement. But when you need that extra push, Strava is the perfect app to get you moving and logging those miles. But it is more than just a fitness app — it’s a community for runners and athletes. You can connect with friends, track their workouts, maybe judge them a little (then throw some kudos) or secretly admire them and find the motivation to push yourself further. That friendly competition is exactly what keeps you moving forward — whether it’s running that extra mile or squeezing in a few more reps, or if you’re into other sports too, like surfing or skiing, it keeps the motivation flowing across the board.</image:title>
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      <image:title>BLOG - The Running Collective.</image:title>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/the-ski-collective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/8b88e2b6-4eae-4389-af9d-cecf7b501da2/A1dwREuRohL.jpg</image:loc>
      <image:title>BLOG - The Ski Collective. - Kinco Gloves - for Ultimate Comfort and Durability</image:title>
      <image:caption>From the West Coast to the Rockies and all the way to the Northeast, one thing is clear: cold hands f#*$ing suck. That's where Kinco Gloves come in, the must-have ski gloves for skiers, snowboarders, and outdoor enthusiasts who demand warmth, reliability, and durability. Kinco gloves are trusted for their rugged durability, premium materials, and unbeatable price. Built to withstand the harshest conditions, these gloves ensure your hands stay warm and comfortable no matter what the weather throws at you. While cold toes might still be a concern, with Kinco gloves, you’ll never have to worry about freezing fingers again.</image:caption>
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      <image:title>BLOG - The Ski Collective. - Trew Ski Gear – Ski Outwear for Performance and Style</image:title>
      <image:caption>Trew ski gear is where performance meets bold design. Built for skiers who don’t settle for less, Trew’s outerwear is engineered to handle any condition—whether you’re tackling powder-filled backcountry or carving through groomers. The gear combines top-tier functionality with eye-catching aesthetics, so you never have to sacrifice style for performance. Tough, dependable, and designed for any environment, Trew gear is the go-to choice for skiers and snowboarders who demand the highest quality, because it’s not all about getting there, it’s about looking good while you do it too.</image:caption>
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      <image:title>BLOG - The Ski Collective. - Après-Ski Boots – Fubuki Boots for Comfort and Style</image:title>
      <image:caption>For me après is one Lawsons Lil Sip and that’s about it but for skiers who enjoy après-ski as much as the slopes—and know how uncomfortable ski boots can be at the bar—it's time to upgrade to Fubuki boots. These boots are the perfect solution for the après-ski footwear dilemma, offering the ideal blend of comfort, warmth, and durability. Lightweight and easy to slip on, Fubuki après-ski boots keep your feet cozy and relaxed after a long day in stiff ski boots. Say goodbye to clunky, uncomfortable footwear and hello to après-ski bliss. Whether you’re lounging at the lodge or hitting the town, Fubuki boots are the ultimate choice for post-ski relaxation. Upgrade your après and give your feet a break.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/2116e244-81b7-47b3-80b1-7816a8c93997/R0000116+3.JPG</image:loc>
      <image:title>BLOG - The Ski Collective. - Getting Into Backcountry Skiing – Day Maker Touring Uphill Adapters</image:title>
      <image:caption>Most skiers start out at the resort, riding the lifts up and skiing down all day. But there’s an entire world of skiing that doesn’t rely on lifts—backcountry skiing. If you’re curious about exploring uphill travel and the freedom of the backcountry, it doesn’t have to be complicated or expensive to get started. For starters, Day Maker Touring uphill adapters are game-changing. These innovative adapters easily fit into your existing ski bindings, allowing you to transform your regular downhill setup into an affordable and functional backcountry ski rig. If you’re ready to break free from the lifts and discover the thrill of backcountry skiing, Day Maker Touring makes it easier than ever to take the first step into the world of uphill skiing. Get started with the right gear and experience the mountains like never before!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/755c2002-2570-4ba9-b690-ba5a76739223/02.+April+2024_Sam_Anthamatten_Shoot_Verbier_%C2%A9Frederik_Kalbermatten_052.jpg</image:loc>
      <image:title>BLOG - The Ski Collective. - Faction Dancer 3 –MY Best All- Mountain Skis</image:title>
      <image:caption>When it comes to skis, everyone has their favorite, and mine is the Faction Dancer 3. This all-mountain ski is ready for any challenge, whether you’re snorkeling through powder, ripping groomers, or tackling unexpected snow snakes. The Dancer 3 is a true all-mountain ski, built to perform in any condition. With its smooth, responsive ride, it makes every run feel better than the last. Versatile, reliable, and just plain fun, the Dancer 3 has been my go-to for years and never disappoints. If you're on the hunt for high-performance skis that handle everything winter throws at you, the Faction Dancer 3 is a top choice. That being said, I’m currently in the market for something new! Feel free to reach out if you got any recommendations. **Photo cred to @scottrinck</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/675f48bcd5ba145fb9ecf90b/7fff2f34-4e1d-474e-9f6c-59ea66dabc07/P2_Liftline.jpg</image:loc>
      <image:title>BLOG - The Ski Collective. - Yardsale Poles – Ski Poles for Style and Convenience</image:title>
      <image:caption>Ski poles take a beating, but Yardsale has redefined what makes a great ski pole. Yardsale ski poles feature magnetetic technology, seamlessly embedded in the handles and baskets, allowing them to click together for easy carrying and storage. Whether you prefer adjustable ski poles or a fixed-length design, Yardsale offers both options to suit your style. Built for durability and performance, these poles stand out on the mountain while solving a problem you didn’t even know you had. If you're searching for the best ski poles that blend function, convenience, and style, Yardsale might be what you’re looking for.</image:caption>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/welcome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
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      <image:title>BLOG - Welcome.</image:title>
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  </url>
  <url>
    <loc>https://peak-life.co/entries/tag/Balance+of+Movements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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